A pair of great shoes can do wonders for you. During workout there is excessive use of the body and legs; you jump high, you cross jump, you slow jump and you speed jump.
Quick and jerky exercise moves require you to wear proper attire. Uneasy and baggy clothes during workout will not only hold you back from performing well but also look untidy. Professional, habitual weight trainers always keep and suggest to keep workout specific attire.
Heavy lifting requires extra support. Weight Lifting straps are useful for weight training. Many people face the problem of lacking a firm grip during weight training. Straps provide a strong hold for lifting exercises such as dead-lifts, weighted pull ups, rack pulls, Romanian dead-lifts and shrugs.
Comfortable feet provide a comfortable run. Athletes and runners look out for the best foot accessories that can improve the quality of their running. The most important of these accessories is having a pair of good running shoes and socks. Unfitted and lose socks during running can lead to painful blisters that may also become […]
Let us put it straight, you cannot achieve your fitness goals by lifting the same weights over an extended time or hitting the gym only once in awhile.
Wearing headphones in busy gyms can be a nice way to turn off external distractions and ace through the work out hours.
Yes, you read it right! We are going to review the three best benches for home and commercial gyms available on Amazon. It is amazing how these benches suit both the needs of a small scale home gym and those of a large scale professional gym. These machines are a great buy if you are […]
Having a good pair of gym towels can become handy during intense and strenuous workout sessions. Men who like to take care of their fitness should keep their personal gym gear.
Gym Towels are specifically designed for women and come in different designs and colors. Usually, they are pink, purple, and red in color giving a unique girly look and making it perfect for a women to carry to the gym.
We have reviewed three of the best gym bags for women available on Amazon. This article is for all women who resolute to get fit.